Sessions are structured and time-limited — typically 2–4 sessions per participant, depending on the presenting pattern and program track. Sessions are not open-ended ongoing appointments. They are designed to accomplish a specific outcome in a defined number of touchpoints.

No. Traditional therapy addresses how a person feels. The Biko Method addresses why a pattern keeps repeating. These are different problems. Our sessions are structured, focused, and not designed as ongoing emotional support. We work alongside — not instead of — clinical care.

Each participant is scored across four areas before and after the program: Performance Interference, Pressure Stability, Role Alignment, and Trust & Reliability. These scores are tracked over time and reported to funders and partners. See the Impact page for full methodology.

Community organizations, social workers, educators, and case managers can submit a referral through our Partner & Referral Application Form. We'll respond within 3 business days with availability and intake next steps.

Community partnerships allow organizations to deliver Biko programs to their populations — with trained facilitators, structured scoring, and shared outcome reporting. We work with the partner to identify the right program track, delivery format, and participant volume.

If your organization works with populations experiencing behavioral instability, inconsistent decision-making, or difficulty maintaining progress — and if you've found that existing interventions don't create lasting change — the Biko Method may complement what you already do. We're happy to have a discovery conversation before any commitment.